Nutrient rich: Khareek powder provides a good amount of potassium, magnesium, iron, vitamin B and is naturally low in fat, cholesterol & sodium. They are rich in carbohydrates. It is exclusively sun dried so that high quantities of vitamins, minerals & fiber are retained.

Benefits For Kids: Khareek powder boosts energy. It aids brain development. It is fine powder so you can easily add it to a kids meal.

Anemia: Khareek are rich in iron, folic acid and vitamin B12 & C which improve the production of red blood cells and iron deficiency so khareek helps to prevent anemia.

Super Energy Booster: Khareek are a rich source of natural sugars (glucose & fructose) which makes them a great snacking option for an instant energy boost.

Improves Digestion & Relieves Constipation: Khareek are full of soluble & insoluble fibers, which help increase the secretion of digestive juices & enhance the absorption of food. Khareek are rich in dietary fiber and are considered to be a natural laxative too.

Heart Friendly: Khareek is low in fat and contains negligible cholesterol. They are low in sodium & rich source of potassium which makes them beneficial for keeping blood pressure in check.

Maintain Bone Health: Khareek powder will be a good choice to prevent calcium deficiency leading to osteoporosis, arthritis and other dental problems