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Beneficial For
Lowers Risk of Heart Ailments:
Groundnut oil has a significant amount of vitamin E, monounsaturated and polyunsaturated fats, collectively known as good fats. Vitamin E helps to protect the heart from the effects of free radicals in the body. Resveratrol lowers blood pressure and reduces the load on the cardiovascular system. Groundnut oil has no cholesterol. Thus, it does not contribute extra dietary cholesterol.
Prevents Arthritis:
Due to its high anti-inflammatory characteristics, groundnut oil can be used in cooking to keep arthritis at bay. It also helps to strengthen the joints and alleviate joint discomfort. Cold-pressed oil helps relieve joint pain by reducing inflammation in the joints.
Keeps a Check on Cholesterol Levels:
Groundnut oil is cholesterol-free. Phytosterols compete with cholesterol absorption in the stomach and gut, lowering cholesterol levels. Fatty acids raise HDL, or good cholesterol, which helps lower LDL or bad cholesterol.
Prevents Cognitive Disorders:
Resveratrol in groundnut oil benefits by slowing the cognitive decline in conditions like dementia and Alzheimer & disease. As an antioxidant, it stops free radicals from destroying neuronal connections in the brain, halting disease progression.
Groundnut Oil for Weight Loss:
Many people use groundnut oil for weight loss, as it helps speed up metabolism. Those who eat groundnuts or groundnut oil have a two-fold increased chance of reversing their metabolic syndrome.
Production in India: Gujarat Rajasthan, Andhra-Pradesh, Tamil Nadu, Karnataka, Maharashtra are the groundnut producing states of India.
History:Cold pressed oils have an ancient history that finds its roots in the Indus valley. The process dates back to nearly 5000 years ago as the oil-pressing machinery was discovered in the ruins of the civilization. You got to give to our ancestors as they were really ahead of their times and probably, had significant insight into the era of cold-pressed groundnut oil.
Even in Sanskrit literature, there is a specific reference to an oil-press, although it was not described. As early as 1500 BC, mortar and pestle were used to grind and extract juices from vegetable materials. These similar systems were further used to extract juice from sugarcanes for making sugar as well as for extracting oil from seeds. Ghani operation has been noted in Afghanistan, Sri Lanka and Myanmar, which had cultural ties with India. It was also used to crush sesame seeds in Sudan.
Active Ingredient:Its major component fatty acids are oleic acid, linoleic acid, and palmitic acid. These are energy sources & membrane constituents. The oil also contains some stearic acid, arachidic acid, behenic acid, lignoceric acid and other fatty acids.
Herb
Who is it for
Cold Pressed Groundnut Oil
Controls cholesterol, healthy skin,
Improves immunity, heart friendly,
FAQ
Is Groundnut Oil good for Cholesterol?
Yes, Groundnut is good for cholesterol. Groundnut oil is cholesterol free. Several components of nuts, particularly groundnuts, offer beneficial oils, protein, and fibre, all of which can help lower cholesterol. They are high in monounsaturated fat, which is a heart-healthy lipid that helps decrease LDL levels.
Bharat –
Happy customer.good quality product
Bharat –
Oil quality is good