Production in India: Punjab, Haryana, Rajasthan, UP, Bihar, Orissa, West Bengal, etc. are the states of India which produces mustard oil.
History: More than 5000 years ago when mustard grew wild in the foothills of the Himalayas. Food historians tell us that around 3000 BCE, ancient Indian farmers began cultivating mustard. And archaeological evidence indicates that mustard oil was used in the cities of the Indus valley civilization: Mohenjo-Daro, Harappa & Dhola Vira.
Active Ingredient: The active compound that makes this oil extremely pungent is isothiocyanate. It also contains glucosinolate and alpha-linolenic acid which reduces inflammation and lowering the risk of cardiovascular diseases.
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